I help perfectionists find joy in the journey, without losing their edge.
You’re driven. You set the bar high. You lead, inspire, and deliver. But chasing perfection? That’s a high-interest loan on your clarity, connection, and contentment. At Happy Perfectionist Coaching, I help perfectionists like you achieve more by stressing less and enjoying the process.
If your life needs a safety net, you’re in the right place.
High standards don’t demand high stress. Let’s keep your edge, and lose the pressure.
What’s your perfectionism personality?
Perfectionism isn’t one-size-fits-all. Tap a card to see how it shows up in your life (it’s common to resonate with more than one).
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My Journey
Perfectionism was my secret weapon. It made me sharp, focused, and relentless. I delivered results, noticed the details others missed, and set a bar no one else dared to touch. It got me ahead, fast.
But it came at a price.
Behind the wins were sleepless nights, constant second-guessing, and a mind that wouldn’t shut off. I was productive, but also anxious, burned out, and always one mistake away from feeling like a fraud. Eventually, I realized: success doesn’t have to come with a side of suffering.
I’ve done the work to break free from that pressure, and now I help other high-achievers do the same. Let go of perfect, and you don’t lose your power, you reclaim it. Because when you no longer need to prove your worth, you become unstoppable.
Paths to Progress
Talk
No filter. No pressure. Just space to think, feel, and finally breathe. Whether you’re feeling overwhelmed, stuck in a spiral of overthinking, or just need a space to process, these sessions are guided by conversation that is compassionate, grounded, and judgment-free. We explore the patterns behind your perfectionism, uncover hidden beliefs, and help you make sense of what’s really going on beneath the pressure.
Transformation
Evidence-based tools. Personalized coaching. Practical results. In these sessions, we blend reflection and strategy, insight and action. For those who like structure, strategies, and clear next steps. You’ll learn how to spot your patterns, reframe self-critical thoughts, and practice self-compassion under pressure. Expect steady wins that compound, habits that stick, and support tailored to your day-to-day reality.
I help perfectionists win without worry, or compromising their standards. But don’t take it from me...
I’ve done talk therapy before, and I thought this would be more of the same. But Jeff had a tool or technique for literally everything I was struggling with. I never felt stuck, because he always had something practical to offer that actually helped. For the first time, I felt like I wasn’t just understanding my perfectionism, I was finally changing it.
Brian H.
Product Manager
Honestly, I was surprised by how much fun working with Jeff turned out
to be. I thought it would be heavy and intense, but we laughed a lot and I
actually looked forward to every session. And I still made real progress.
Anika J.
Architect
Jeff has a way of cutting through the noise and helping you see what
really matters. He helped me separate my self-worth from my performance
and, somehow, I’m performing better than ever.
David M.
Startup Founder
Jeff has this rare mix of emotional intelligence and practical strategy.
Our sessions felt like a mix of therapy, coaching, and talking to a really
fun, wise friend. I used to obsess over every little decision. Now I trust
myself more and don’t spiral when things aren’t perfect.
Michael S.
Nonprofit Director
Working with Jeff was like finally exhaling after years of holding my
breath. I didn’t lose my drive, I just stopped letting it wear me down. I’m
achieving more now, and for the first time, it actually feels good.
Rachel K.
Creative Director
Jeff just gets it. He didn’t judge me or try to ‘fix’ me. He truly understood
where I was coming from. That alone was huge. I felt seen, supported, and
finally like I wasn’t alone in how I was feeling.
Lindsey T.
Consultant